Shoulder Pain Treatment At Home
Shoulder pain can occur in any muscle, ligament, or tendons and around the shoulder. Once your shoulder starts hurting, it becomes difficult to concentrate on any other work. Shoulder pain occurs in people of all ages. However, people who use laptops, tablets, and smartphones for long periods have this problem. Many causes and conditions cause shoulder pain. The most common causes such as injury to soft tissues or muscles, tendons, and ligaments. This problem is caused by using the same shoulder more or the same injury. So let us tell you some home remedies to get rid of shoulder pain - ● The first remedy for pain that we do at home is to massage. If you are suffering from shoulder pain, warm the mustard oil, and massage it with light hands, you will get relief. ● If you have a bathtub in your house, fill it with lukewarm water. Now add two cups of rock salt to it. Sit in this batht...